Every website,every discussion,every interview about Sensory Processing Disorder is an opportunity to answer the question for someone,somewhere,who has been wondering all their life,“What’s wrong with me?”

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My Blanket

For those of you reading about weighted blankets for the first time,professionals suggest twenty minutes under a weighted blanket has a calming effect. It will smooth tangled senses and refresh an overwhelmed mind.

I use mine once or twice for a quick refresher,on a good day.  I use it every hour on a bad day. I put a folded pillow case over my eyes and a pillow against each ear to block out light and sound. If I am especially tense or overwhelmed,I include a meditation recording to appease my vitriolic mind. Usually within fifteen minutes I am hovering comfortably just below consciousness. I like that spot. It’s rejuvenating and inspirational,like dreaming with just one eye closed.

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