pain

Adults with SPD are at high risk of developing stress-related disorders

Adults with SPD are at high risk of developing stress-related disorders like Fibromyalgia and Chronic Myofascial Pain

Share Even I was surprised by the ending of this video. It’s one thing to list symptoms and complaints in your head day after day; it’s quite another to see yourself in real time. In her book Too Loud, Too Bright, Too Fast, Too Tight Sharon Heller, PhD said, “By adulthood the body of the …

Adults with SPD are at high risk of developing stress-related disorders like Fibromyalgia and Chronic Myofascial Pain Read More »

Addiction and Adult SPD – Prelude

ShareSPD?  Addiction? A match cast in my neurons before I was born. Although it has been many years since I imbibed in any recreational drug, including alcohol, I must admit to a somewhat sullied past regarding controlled substances. Please remember, addiction is just a point on a long continuum of when and why a person …

Addiction and Adult SPD – Prelude Read More »

Nail Filing Image

Sensory Defensive Nail Trimming – an Adventure in Motherhood

ShareIt is for the moms of young SPD children that I write about nail trimming. To anyone who would judge me for writing about such a ridiculously trite topic, I ask, “What the hell are you doing on my blog, anyway?” So, Moms, let me bestow upon you 50 years of high-sensitivity nail trimming experience. …

Sensory Defensive Nail Trimming – an Adventure in Motherhood Read More »

Hungry Lizzy

Lane’s Food Sanity Rules

Rule #4: When homicidal rage blurs your vision, ask, “Could you be hungry?”

Watson and I rarely argue. Thirty years of wedded bliss has given us plenty of time to compromise on and respect our differences of preference and opinion.

But neither of us is perfect. Sometimes while feeling around in the gray area for compromise, one of us may stumble upon something unbearable.

Getting Relief

ShareI have evolved a complicated routine for “resting.” Exhaustion is a common byproduct of every type of SPD. The past few years, it has followed me like a stealthy phantom, waiting for any opportunity to jump out of the shadows and take over my body. When I was young I was pretty adept at ignoring …

Getting Relief Read More »