weighted blanket

My Blanket

ShareFor those of you reading about weighted blankets for the first time, professionals suggest twenty minutes under a weighted blanket has a calming effect. It will smooth¬†tangled senses and refresh an overwhelmed mind. I use mine once or twice for a quick refresher, on a good day.¬† I use it every hour on a bad …

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Squeezed into Calm

ShareI have heard multiple interviews with Temple Grandin, on NPR, over the years. When she talked about her cattle squeezing machine, I found it interesting on an intellectual plane. It never occurred to me that deep sustained pressure might help me. Mostly because I felt I had very little in common with Grandin; she has …

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