Sensory Modulation - Exhaustion or Depression

Sensory Modulation Disorder and Depression? Move It! Move It! Move It!

“In 1979, I needed to learn more than biology or chemistry or how to deconstruct literature. I needed to learn how to navigate my life as…

Lane Reads the DSM for Memoir Madness

The Madness Memoir – Adult SPD

Sometimes we just have to laugh at ourselves… As an adult with sensory processing disorder, I am contemplating a memoir with each chapter named after a…

books

Books! For adults with SPD

The adults I meet on SPD forums (with few exceptions) love to read. I hope none of my loved ones will be too offended when…

Coming Soon! The Sensory-Friendly Section of your Favorite Restaurant

It feels like we sensory defensive adults only have two options: deal with the crazy overwhelming world the way it is or keep a safe distance…

Yes! Adults can be Over-Responsive to Sound in the Grocery Store

Before I learned I was an adult with Sensory Processing Disorder, specifically hypersensitivity (or sensory defensiveness) I had no idea how over-responsive I was to sound. Screaming…

Addiction and Adult SPD – Prelude

SPD?  Addiction? A match cast in my neurons before I was born. Although it has been many years since I imbibed in any recreational drug,…

Addiction and Adult SPD Part 1 – Caffeine, Nicotine and More

I have a poignant love/hate relationship with caffeine – as I do with all mind-altering substances. I am convinced sensory processing disorder is intertwined in…

If Sensory Processing Disorder had been in the DSM

Had Sensory Processing Disorder been in the Diagnostic and Statistical Manual my life would have changed when I left home to go to college. There,…

Nail Filing Image

Sensory Defensive Nail Trimming – an Adventure in Motherhood

It is for the moms of young SPD children that I write about nail trimming. To anyone who would judge me for writing about such…

Sensory Defensive Nervous System – drawing

I created a drawing that illustrates how a person with a “sensory defensive” nervous system may react differently to ordinary stimuli than a person with a “normal” nervous system. Feel…